MenAreGood
6 Things the Mental Health Industry Gets Wrong About Men
August 27, 2025
post photo preview

Preface: The Double Bind Men Face

In a previous post, we looked at how men are often excluded from help when they appear dependent. Our focus was on culture—how society expects men to remain independent, and how men who fail to meet that standard are judged as weak or less deserving of care. These judgments come from all directions—women, men, institutions, and even therapists.

It’s easy to see how this cultural default discourages men from seeking therapy. If help is only for those who admit weakness, and admitting weakness means you lose status, the path forward becomes nearly impossible. Most men learn early: always appear independent. Don’t ask. Don’t need.

Therapy, on the other hand, requires vulnerability. It asks men to reveal struggle, uncertainty, and emotional need. For many, that feels like walking directly into the line of fire—the very place they’ve been punished before. No wonder so many avoid it unless they absolutely have to.

What we’ll explore today is an added layer—one that comes from inside the man himself. Not just cultural messaging, but biological wiring. Men receive a double push: society tells them to be independent, and their biology—especially testosterone—echoes that same directive.

In the post below, we’ll take a closer look at how testosterone shapes men’s emotional behavior, especially in therapeutic settings. The more we understand what’s going on beneath the surface, the more compassion—and effectiveness—we can bring to the work of helping men heal.


 




6 Things the Mental Health Industry Gets Wrong About Men


We’ve built a mental health system that often misunderstands men.
Not because therapists don’t care, or because the science isn’t out there—but because many of the core assumptions about men’s emotional lives are built on a framework that fits women better than men. And that misfit? It drives men away. It leaves them unseen. And it often shames them for responding in ways that are biologically and psychologically normal for males. A 2011 paper by Eisenegger, Haushofer, and Fehr—The Role of Testosterone in Social Interaction—offers a major insight: testosterone drives status sensitivity, motivation, risk-taking, and protective emotional strategies. When we understand that, a lot of “male resistance” to therapy starts making sense. Here are six key things the mental health field gets wrong about men—and how we can do better.




1. “Men avoid therapy because they fear vulnerability.”

The truth: Many men avoid therapy because it feels like a status threat—and testosterone reinforces that instinct.

Testosterone heightens a man’s sensitivity to social threats—especially those that signal a potential loss of standing, respect, or dominance. Angry facial expressions, emotional pressure, unclear expectations, or even intense eye contact can feel like status challenges rather than invitations to connect.

Layered on top of that biology is a lifetime of cultural training. Most men grow up learning that independence is strength—and dependence is weakness. They’re taught to solve problems alone, not reveal them. Testosterone supports this stance by motivating status-seeking, autonomy, and competitive positioning.

So when a man is invited into therapy and asked to reveal his inner world, he’s not just being asked to share—he’s being asked to violate both his biology and his conditioning. What’s called “resistance” is often a natural response to a situation that feels unfamiliar, disempowering, and loaded with risk.

In those moments, you might see him:

  • Break eye contact and look down or away

  • Sit back, go quiet, or shift posture to reduce tension

  • Use humor to deflect

  • Say very little—not because he doesn’t care, but because the wrong move could cost him

This isn’t fear of vulnerability. It’s a biologically wired instinct to protect status in uncertain environments—amplified by a lifetime of being told that asking for help means you’ve already failed.

2. “Men are emotionally disconnected.”

The truth: Men often process emotion differently—testosterone shifts how they engage empathy, especially in high-stakes or competitive situations.

Research shows that testosterone reduces automatic empathy responses—like facial mimicry or reading subtle emotional cues—particularly in contexts that might involve competition or threat. That doesn’t mean men don’t care or don’t feel. It means their emotional systems are tuned to assess, not absorb, especially when status or safety is on the line.

Culturally, boys are often discouraged from emotional openness early in life. They’re rewarded for composure, strength, and staying in control. Over time, they learn to internalize emotion, rather than externalize it.

So in adulthood, especially under pressure, men may not “mirror” emotion in familiar ways:

  • He doesn’t match a sad face with a sad face

  • He misses subtle emotional cues unless they’re made explicit

  • He stays logical or matter-of-fact during emotional conversations

  • He may look emotionally “flat” when he’s actually carefully regulating or analyzing what’s happening

This isn’t emotional disconnection—it’s emotional management, shaped by both biology and lifelong social feedback. When we stop expecting men to respond like women—and instead tune into how they do engage—we start to see that empathy is there. It just speaks a different language.

3. “Men don’t trust easily because they’re guarded or cynical.”

The truth: Testosterone lowers baseline trust in uncertain situations—especially when status or vulnerability is involved.

Testosterone has been shown to reduce generalized trust, particularly in high-stakes or competitive settings. This isn’t paranoia or dysfunction—it’s strategic. In evolutionary terms, misplaced trust could mean defeat, betrayal, or loss of position. Testosterone prepares men to assess before they invest.

Culturally, this gets reinforced by repeated experience. Many men have learned the hard way that opening up too quickly can backfire—especially if it exposes weakness, emotional need, or dependence.

So when a man enters a new environment like therapy—or even a relationship conflict—he’s not defaulting to cynicism. He’s scanning for clarity, fairness, and safety.

You might see him:

  • Hold back emotionally, even when invited to open up

  • Look for hidden motives or question the process

  • Rely on himself rather than ask for support

  • Be slow to believe reassurance, especially if things feel emotionally tense

This isn’t distrust in you personally. It’s the biological and social consequence of having been trained—internally and externally—to protect himself from being taken advantage of.

Trust, for many men, isn’t the starting point. It’s the result of consistent respect, clear expectations, and earned safety over time.

4. “Real healing happens when you express your emotions.”

The truth: For many men, healing happens through action—and testosterone supports that path.

Testosterone isn’t just about strength or competition—it’s about drive. It fuels goal-directed behavior, reward-seeking, and persistence. That’s why many men don’t process pain by sitting in it—they process it by moving through it.

Add to that the cultural message boys receive from early on: emotions are private, not public. While girls are often socialized to verbalize and share, boys are encouraged to channel, contain, or convert emotion into something productive.

So when a man loses someone, faces failure, or hits a life crisis, he often doesn’t head straight for a therapist’s office or a tearful conversation. He heads for action.

You’ll see it in the man who:

  • Rebuilds the deck after his father dies

  • Launches a scholarship fund in his son’s name

  • Pours himself into work after a breakup

  • Withdraws to plan, repair, or restore a sense of control

These aren’t distractions from emotion. They are emotional expressions—just in a different form. In fact, research suggests that testosterone supports action-based coping and suppresses affiliative, emotionally expressive tendencies in competitive or high-stress situations.

And here’s something crucial:
Men don’t just take action for action’s sake. They often do it in honor of someone or something. A man builds the bench his father always talked about. He organizes a tournament in his son’s name. He finishes the project his friend never got to complete.

When action is combined with honoring, it becomes something more than coping—it becomes a ritual of healing. The doing and the remembering work together. The movement carries meaning.

If we keep insisting that healing must look like emotional disclosure, we risk invalidating the very real ways men already process grief, loss, and pain—through effort, honor, and purpose.

5. “Men’s silence means they’re emotionally shut down.”

The truth: Men’s silence is often a protective response—shaped by testosterone, experience, and emotional strategy.

Silence in men is one of the most misunderstood behaviors in therapy, relationships, and even friendships. It’s often labeled as avoidance, stonewalling, or disconnection. But more often than not, it’s something very different.

Testosterone enhances status sensitivity and threat vigilance—especially in social situations where expectations are unclear or the stakes feel high. In those moments, going quiet isn’t about disengaging; it’s about managing risk. For many men, silence is a way to preserve dignity, reduce the chance of saying something regrettable, or buy time to process complex emotion.

Culturally, boys are also taught to be cautious about emotional exposure. If you speak too soon, or too openly, it can be used against you. So many men learn that staying quiet isn’t failure—it’s control.

In these moments, you might see a man:

  • Go quiet during conflict, not out of indifference, but to keep from escalating

  • Look away or physically retreat when overwhelmed, not to disconnect, but to recalibrate

  • Say “I don’t know” when he actually means “I’m not sure how to say this without getting it wrong”

This isn’t emotional shutdown. It’s strategic silence.

And here’s the key: when that silence is met with respect instead of pressure, many men will eventually speak. But only after they’ve had time to feel safe, oriented, and prepared to respond on their own terms.


6. “If men just opened up more, therapy would work better for them.”

The truth: Therapy needs to adapt to men—not the other way around.

The prevailing model of talk therapy often assumes that emotional expression, verbal processing, and vulnerability are the starting point of healing. But for many men, that’s the end point—something that only comes after safety, trust, and shared purpose have been firmly established.

Testosterone plays a key role here. It supports behaviors that protect autonomy, status, and goal-directed action. It doesn’t reward emotional exposure unless that exposure serves a larger mission—like protecting someone, honoring a loss, or building something meaningful.

Culturally, men have been conditioned to associate emotional openness with dependency, and dependency with shame or failure. From early on, they’ve been taught that independence equals strength—and strength equals worth.

So when therapy immediately asks men to "share their feelings," it can feel like a request to abandon everything they've been rewarded for their whole lives.

That’s not resistance. It’s identity conflict.

If we want therapy to work better for men, we have to start where they are:

  • Use structure, goals, and action as entry points

  • Build trust through consistency, not intensity

  • Offer dignity and choice, not pressure

  • Make room for silence, strategy, and movement

  • Respect independence, even while inviting connection

Men don’t need to become less male to heal. They need a therapeutic space that honors how they already process the world.

Final Thoughts: What Happens When We Get Men Wrong

🎯
 

Each of these six points challenges a core assumption in the mental health world—and offers a window into something deeper.

Men aren’t broken because they don’t fit the standard therapeutic mold.
They’re different. And that difference is both biological and cultural.

When we ignore testosterone’s role in shaping how men respond to trust, status, emotion, and healing, we don’t just miss the mark—we risk pushing men further away from the very support we say they need.

It’s not that men are avoiding healing. It’s that healing, as it’s often framed, doesn’t speak their language.

But when we build bridges—when we respect silence, honor action, adapt expectations, and treat men’s instincts as worthy of trust—something changes.

Men show up.

They engage.

Not by becoming less male. But by being deeply understood as men.

That’s when therapy starts to work.
And that’s when our culture begins to shift—one man, one truth, one act of respect at a time.

community logo
Join the MenAreGood Community
To read more articles like this, sign up and join my community today
0
What else you may like…
Videos
Posts
Articles
April 02, 2026
Are Family Courts at War with the Constitution?

In this conversation, I sit down with longtime scholar and author Stephen Baskerville to take a hard look at modern family courts, no-fault divorce, paternal rights, and the assumptions behind shared parenting. Stephen argues that what many people take for granted in divorce and custody law may be far more troubling than they realize—not only for fathers and children, but for the rule of law itself. Join us in this challenging and thought-provoking discussion that raises questions most people never hear asked.

Stephen's Substack
https://stephenbaskerville.substack.com/

01:02:28
March 30, 2026
Blame it on the Manosphere

This short video takes a humorous look at the current panic among feminists and the media over what they call the manosphere. In reality, the manosphere is one of the places where their false narratives are being exposed. What we are seeing now is the creation of a straw man—something to blame, distort, and use as a distraction from the truth that is coming to light. More and more people are waking up to the game and beginning to see the hostility and self-interest that have been there all along.

(This video was produced largely with AI. I wrote the script, and the music and images were AI-generated.)

Men are Good!

00:03:05
March 23, 2026
From Description to Smear: The Guide to the Manosphere

Today’s video is a lively and revealing conversation with Jim Nuzzo about the growing panic over what the media and academia call “the manosphere.” Together, we take a close look at a new Australian guide for teachers that claims to help schools deal with so-called misogynistic behavior among boys. What we found was not careful scholarship, balanced concern, or genuine curiosity about boys. What we found was a familiar pattern: boys portrayed as the problem, their questions treated as threats, and their frustrations dismissed before they are even heard.

Jim brings his scientific eye to the discussion, and that makes this exchange especially valuable. We talk about the sudden explosion of academic and media attention on the manosphere, the way fear is being used to drive the narrative, and the striking absence of empathy for boys who feel blamed, dismissed, and alienated. We also explore something the guide never seriously asks: why are boys drawn to these spaces in the first ...

00:48:43

The rules of the “Red Pill Glasses”

Once you put them on you can’t taken them off.

Once you see it you can’t unsee it.

You can’t force others to where them

You end up saying the sky is blue and they will not believe you!

https://www.facebook.com/share/r/1Cak9m6uiY/?mibextid=wwXIfr

Women can they just won’t!

This is on point and even this will be seen as anti woman

May 01, 2026
post photo preview
Tucker on Fatherhood: Here's What He Forgot



Fatherhood matters.

That’s the message at the heart of Tucker Carlson’s documentary Fathers Wanted—and it’s a message worth hearing.

A man who gives his time, his energy, and his life to his children is doing something deeply meaningful. There’s no controversy there.

But as I watched the film, I kept noticing something else.

Not what it said.

But what it didn’t.

Because by the end, the story felt strangely incomplete—like watching a documentary about lung cancer that never once mentions smoking.


The framing begins immediately.

Within the first moments, we are told that young men are choosing pornography, video games, and drugs over marriage and family. The implication is clear: the problem is not just that fatherhood is declining, but that men are turning away from it—opting for comfort, distraction, and indulgence instead.

That may be true in some cases.

But starting the story this way does something important. It establishes, from the outset, that the primary driver of fatherlessness is male behavior.

Everything that follows is filtered through that lens.


The film goes on to frame fatherlessness largely as a cultural and moral failure.

Men, we’re told, are retreating. Avoiding responsibility. Choosing comfort over commitment. Losing faith. Losing purpose.

By the end, the message is unmistakable: good men step up, bad men walk away.
And if a father abandons his children, Carlson makes it clear—he deserves contempt.

That’s a powerful claim.

But it rests on a narrow frame.


Because what the film barely examines—if at all—is the system in which modern fatherhood actually exists.

There is no serious discussion of:

  • family courts

  • custody outcomes

  • child support structures

  • no-fault divorce

  • or how fathers often lose daily access to their children

These are not minor details.

They are central to understanding what happens to fathers in the real world.


In many cases, fathers do not simply walk away.

They are separated—from their children, from their role, from their identity as fathers—by processes largely outside their control. A man can go from being an everyday presence in his child’s life to being a visitor—or, in some cases, a paycheck. And yet, culturally, the outcome is often interpreted the same way:

He left.

But that is not always what happened.


There is another layer here the film only partially acknowledges. For decades, men have been broadly portrayed as:

  • oppressive

  • emotionally deficient

  • disposable

  • dangerous

  • ​toxic

These ideas have been reinforced across media, education, and public discourse—under the influence of feminist frameworks that carry a deep skepticism and contempt toward men.

At the same time, we have seen something very different happen on the other side.

Single motherhood has increasingly been framed not as a difficult circumstance to be supported and stabilized, but as something to be celebrated—even idealized. Cultural messaging often elevates the strength and independence of mothers raising children alone, while saying very little about the cost of a father’s absence.

The contrast is striking. Fathers are questioned. Their role is diminished. Their presence is treated as optional. While single motherhood is often presented as sufficient—sometimes even preferable. The result is a contradiction we rarely confront: We tell men they are not needed. We question their value. We undermine their role.

And then we ask why they hesitate to step into it.


​When structural forces are ignored, a complex social problem ​can get reduced to a simple moral failure. And when that happens, the burden of explanation—and blame—falls almost entirely on individuals.

In this case, on men.


Carlson is right about something important:

Fatherhood matters.

But if we want more fathers present in their children’s lives, we need to do more than praise the ideal We need to examine the systems that shape the reality. Because until we do, we will keep asking the same question—

Why aren’t men stepping up?

—without fully understanding what they are stepping into.

Men Are Good, as are you.

Read full Article
April 27, 2026
post photo preview
She Sees the Problem-But Not The Imbalance
The conflict between men and women isn’t just mutual—it’s shaped by a culture that amplifies one narrative and attacks the other.

In a recent piece for The Globe and Mail, Debra Soh takes on a topic that is long overdue for honest discussion: the growing hostility between young men and women, and the role online spaces play in fueling it.

To her credit, she does something that many commentators still avoid. She acknowledges that the problem is not confined to the so-called “manosphere.” She names the existence of a “femosphere” and recognizes that it, too, can promote distrust, manipulation, and even outright hostility toward the opposite sex.

That matters.

For years, the dominant narrative has been that toxicity flows in one direction—that men are the primary source of gender-based hostility, and women are largely reacting to it. Soh challenges that assumption. She points to polling data showing that young women, in some cases, hold more negative views of men than men do of women. She highlights the cultural double standards that allow anti-male messaging to pass with far less scrutiny than anti-female messaging.

All of this is important. And it takes a certain degree of intellectual independence to say it out loud.

But this is where her analysis stops just short of something deeper.

Soh ultimately frames the problem as a kind of mutual escalation—two sides locked in a feedback loop of resentment, each needing to step back, see the other more clearly, and abandon the worst impulses of their respective online cultures.

It’s a reasonable conclusion. It’s also incomplete.

Because it assumes that these two forces exist on roughly equal footing.

They don’t.

The hostility toward men that Soh describes is not simply emerging from fringe online communities. It is reinforced—often subtly, sometimes explicitly—by the broader culture itself. Media narratives regularly cast men as dangerous, deficient, or morally suspect. Academic frameworks frequently position men as privileged agents and women as vulnerable recipients. Institutional policies are often built on these same assumptions.

Over time, this does something powerful: it transforms a perspective into a kind of cultural default.

It begins to feel less like an opinion and more like reality.

By contrast, the hostility that emerges from the manosphere exists in a very different environment. It is not institutionally reinforced. It is challenged, criticized, and often condemned outright. Again, that does not make it accurate or healthy—but it does mean it operates under constraints that the opposing narrative largely does not.

This creates a playing field that is far from level.

One set of ideas is amplified and legitimized. The other is policed and marginalized.

And that asymmetry matters more than we often acknowledge.

Because when one narrative is embedded in institutions, it shapes not just opinions, but outcomes. It influences how boys are educated, how men are treated in courts, how male suffering is perceived—or overlooked. It becomes part of the background assumptions people carry without even realizing it.

Meanwhile, the reactive spaces that emerge in response—however flawed—are then judged as if they exist in isolation, rather than as downstream responses to an already tilted system.

This is the piece that Soh only partially touches.

She sees the hostility. She sees the polarization. She even sees that anti-male sentiment is more widespread than many are willing to admit.

But she does not fully account for the cultural forces that sustain and legitimize that sentiment.

And without that, the solution she offers—mutual correction—risks placing equal responsibility on two sides that are not equally empowered.

To be clear, none of this is an argument for excusing hostility—whether it comes from men or from women. We need to resist the pull of the worst elements on either side. Dehumanization, wherever it appears, damages everyone involved.

But understanding requires clarity.

And clarity requires us to ask not just what is happening, but where the weight of the culture rests.

Until we do that, we will continue to describe the conflict between men and women as a symmetrical breakdown in understanding—when in many ways, it is something much more lopsided than that.

Men are good, as are you.

Read full Article
April 23, 2026
post photo preview
When Men Fall Behind, We Blame Them

For decades, we’ve been told a simple story: when women fall behind, it’s injustice. When men fall behind, it’s failure.

That may sound exaggerated. But new experimental research suggests it isn’t.

A recent large-scale study involving more than 35,000 Americans found something striking. When participants were presented with a situation in which a worker had fallen behind—earned less, performed worse, or ended up with nothing—people responded differently depending on whether that worker was male or female.

When the low performer was a man, significantly more participants chose to give him nothing. When the low performer was a woman, more participants redistributed support. Even more revealing, participants were more likely to believe that the man had fallen behind because he didn’t try hard enough.

The researchers call this “statistical fairness discrimination.” That is, people infer that disadvantaged men are less deserving because they assume their disadvantage reflects low effort.



The Effort Story

In the study, participants were asked to redistribute earnings between two workers. In some conditions, earnings were based on productivity. In others, earnings were assigned randomly.

Here’s the important part: even when outcomes were random—when effort had nothing to do with it—participants were still more likely to believe that the male who ended up behind had exerted less effort than the female who ended up behind. In other words, even in the absence of evidence, assumptions about effort were not neutral.

In plain language: when men fall behind, people are more likely to assume they did not try hard enough.

That is not data-driven reasoning. It reflects a prior belief. And prior beliefs shape compassion.



The Compassion Gap

The study didn’t just look at small redistribution decisions. It also asked participants about public policy: should the government provide support to people falling behind in education and the labor market?

Support dropped noticeably when the group described as falling behind was male rather than female.

In other words, sympathy is gendered. The willingness to intervene is gendered. The attribution of responsibility is gendered. Importantly, this was not confined to one political or demographic group. The pattern appeared broadly, suggesting that it reflects a shared cultural assumption rather than a narrow ideological position.

When women fall behind, we instinctively look for barriers. When men fall behind, we instinctively look for flaws.



What This Means

This pattern shows up in places many of us already sense it.

When boys fall behind in school, we talk about motivation and behavior. When girls fall behind, we talk about resources and environment. When men leave the workforce, we question work ethic. When women leave the workforce, we look for systemic obstacles. When fathers struggle financially after divorce, we assume irresponsibility. When mothers struggle, we assume hardship.

The study does not use the word gynocentrism, or make the obvious reference to moral typecasting. It stays within the language of behavioral economics and calls the phenomenon “fairness discrimination.” But the mechanism is clear: disadvantage is interpreted through a moral lens—and that lens is not symmetrical.

Women are more readily cast as vulnerable. Men are more readily cast as responsible. And responsibility without context easily becomes blame.



The Quiet Cost

This matters because perception drives policy.

If society believes that male disadvantage is primarily self-inflicted, there will be less urgency to address it. If people assume boys who fall behind simply didn’t try hard enough, we will design fewer interventions. If struggling men are viewed as less deserving, institutions will reflect that belief—often without conscious intent.

No one has to be malicious. All that is required is a background assumption that male failure signals character weakness. Once that belief takes hold, compassion narrows. And when compassion narrows, so does support.



A Hard Question

Here is the uncomfortable question: why are effort assumptions gendered in the first place?

Why do we instinctively read female disadvantage as circumstantial and male disadvantage as dispositional?

The study does not answer that. It simply shows that the pattern exists. But patterns rarely emerge from nowhere. They reflect cultural narratives about men as agents, providers, and actors—people who are expected to overcome adversity. When they do not, disappointment can harden into judgment.

Women, by contrast, are more often framed as relational beings whose setbacks invite protection. Protection invites support.
Men are more often expected to handle adversity on their own. And when they do not, expectation invites scrutiny.



When Men Fall Behind

We are living in a time when boys lag in reading proficiency, when young men withdraw from education, when male labor-force participation declines, and when male suicide rates far exceed those of women.

Yet when men fall behind, the cultural reflex is not alarm. It is evaluation. Did he try hard enough? Did he make better choices? Did he apply himself?

Sometimes those questions are valid. But when they are asked of only one sex, they reveal something deeper than fairness.

They reveal a compassion gap.

And that gap shapes everything—from classrooms to courtrooms to public policy.

When men fall behind, we don’t just measure their outcomes. We measure their worth.

Men Are Good, as are you.




https://academic.oup.com/jeea/article/23/6/2212/8112864
Cappelen, A. W., Falch, R., & Tungodden, B. (2025). Experimental evidence on the acceptance of males falling behind. Journal of the European Economic Association, 23(6), 2212–2240.

 
Read full Article
See More
Available on mobile and TV devices
google store google store app store app store
google store google store app tv store app tv store amazon store amazon store roku store roku store
Powered by Locals